For every woman, at every stage.
Small classes in Sustainable City and 1:1 sessions at home.
Fridays, 8:30am · 50 minutes
Any stage of pregnancy. Learn how to support your back, pelvis and breathing as your body changes.
10-Class Pack – 1,080 AED (save 120 AED, valid 90 days)
Once you’ve paid, Gina will send your pack code within 24 hours — enter it when you book.
Mondays, 10am · 50 minutes
Learn how to reconnect with your core and pelvic floor safely. Usually from four to six weeks after birth, once your doctor has cleared you. Message me and we'll find the right time for you.
10-Class Pack – 1,080 AED (save 120 AED, valid 90 days)
Once you’ve paid, Gina will send your pack code within 24 hours — enter it when you book.
Crimson Chambers, Sustainable City
Drop-in 120 AED
Medical clearance from your doctor or midwife is needed before your first class.
Private coaching
Private sessions in your home. Each one is built around your body and goals.
1:1 sessions if you're
Start a conversation
Share a little about yourself and I'll reply within 24 hours.
About Gina
Every woman deserves to understand her own body. I've done Pilates since I was 16, but it was after becoming a mum that I truly understood its value. My core felt disconnected, my body felt unfamiliar, and I no longer felt like myself.
I'd always felt connected to my body, but motherhood made me realise how important that connection really was. Now I teach women what I wish I'd understood sooner:
From their monthly cycle through pregnancy, postpartum and menopause.
My goal is to give women the understanding and confidence to reconnect with their bodies, so they can feel like themselves at every stage of life.
Good posture provides a foundation for how you move, both in and out of the studio. Pilates develops body awareness, helping you improve alignment, move more efficiently, and build habits that support everyday activities. From sitting at your desk to lifting, running, and carrying your children.
As your body changes throughout life, maintaining mobility and flexibility helps you move with greater ease. Pilates combines controlled movement with active stretching to improve your range of motion, reduce feelings of stiffness, and help you feel more comfortable in your body.
Your deep core muscles are the powerhouse of your body, working together to stabilise your spine and pelvis, support your back, and help you move with control. Your pelvic floor is an important part of this system, contributing to continence and pelvic support. Pilates helps you develop awareness, strength, and coordination in these muscles, learning when to engage and when to relax as your needs change throughout life.
Good to know
Still wondering about something? Send me a message and I'll be happy to help.
No. Sessions and classes are built to meet you exactly where you are.
Comfortable, fitted clothing and a water bottle. Mats and equipment are provided.
For most pregnancies, yes, with your doctor's clearance. Some conditions and higher-risk pregnancies need extra care, so check with your doctor first and let me know before your first class. I'll adapt every movement to suit you and your pregnancy.
As a guide, around four to six weeks after a vaginal birth and eight to ten weeks after a C-section, once your doctor has cleared you. Every recovery is different, so feel free to message me any time. I'm always happy to talk through what's right for you.
Not at the moment, as this class is time just for you. A mum and baby class is in the works, so if you'd be interested, send me a message. The more interest I hear, the sooner I'll set one up.
For classes and 1:1 sessions, cancel at least 24 hours before for a full refund or a credit to your package. Cancellations within 24 hours and no-shows are charged in full.
Send me a message through the form and we'll arrange a free 30-minute call to get to know each other. I'll come to your home with all the equipment. Your first session includes a Pilates workout, a posture analysis so I can see how your body moves and where we need to focus, and time on the key principles of Pilates, which form the foundation of every session that follows. From session two, your plan is built around you and your goals.